Have you been struggling with anxiety? Do you just not feel comfortable in your life? Maybe you notice change is coming at you rather fast these days. If so, I'd love to be able to help. With over 25 years of experience and a tool bag of diverse therapy methods, I have been able to help may people feel at peace with their past, secure in the present and calmly open to the future. I believe that you are the expert on you, I have learned a lot in my professional career, and that if we put our heads together, we can find ways to help you thrive. Therapy is definitely not a one-size-fits-all endeavor. Together, we develop strategies and goals that work specifically for you.
If you are in crisis and need help right now, please call The National Suicide Prevention Lifeline which is free, open 24/7 and provides confidential help for people in distress: 1-800-273-8255 or 1-800-273-TALK.
For life threatening emergencies, call 911 or report to your nearest emergency department.
Sacramento County residents can also contact the Mental Health Urgent Care Clinic at 916-520-2460 or go to 2130 Stockton Blvd Building 300, Sacramento, CA 95817
This service is open M-F 8AM to 10PM and weekends from 10AM to 6 PM.
Dr Nicola Simmersbach, PsyD Pronouns: she/her/hers
LMFT (MFT-33458), LPCC (LPC-124)